Des Moines, IA

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WE ARE CURRENTLY EXPERIENCING PHONE ISSUES.
PLEASE CONTACT US BY EMAIL AT
Barbievanwyk@extremebodyshaping.com

Thank You.



UPCOMING SESSIONS
Winter Session Jan 7th - March 25th
Spring Session April 1st - June 10th

IMPORTANT DATES 

Technique Seminar Tuesday Jan 31st 7:30pm

5-Week Testing: Feb 18th

10-Week Testing: March 25th

 

Enroll Today

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Meet Our Team

I started FXB program June 2008 shortly after having my first child. I immediately loved the program! I knew this was the place for me. Fast forward, I now have 3 kids and and the Head Coach and Manager here at the Southside location. 
I can't imagine my life without Farrell's. This program has changed my life for the better!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

From CPAP Machine to the Best Shape of My Life!

My goal of not needing my CPAP machine to sleep soundly was achieved. The changes in my body, energy level, and confidence only had me wanting continue this journey.

Preventing Heart Disease at Any Age

It’s never too late to adopt healthier habits. No matter your age, there are specific lifestyle choices you can start making now to help prevent heart disease and other cardiovascular diseases. Check out these tips on how to stay heart-healthy at every age!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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