Des Moines, IA

  • Farrells-amazing-results website slider
  • Farrells-Fall-B-B-B-Website-Slider1
  • Farrells-Testimonial-Website-Slider1
  • FXB_Free-Trial_900x600_Slider3 2




UPCOMING SESSIONS
Winter Session Jan 7th - March 25th
Spring Session April 1st - June 10th

Spring Session Enrolling Now!
Save $100 off with Promo Code Local100

IMPORTANT DATES 

Technique Seminar Tuesday Jan 31st 7:30pm

5-Week Testing: Feb 18th

10-Week Testing: March 25th

 

Enroll Today

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Meet Our Team

I started FXB program June 2008 shortly after having my first child. I immediately loved the program! I knew this was the place for me. Fast forward, I now have 3 kids and and the Head Coach and Manager here at the Southside location. 
I can't imagine my life without Farrell's. This program has changed my life for the better!
(Showing 1 - 1 of 1)

  

Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s is a Life-Changer!

FIT Member Ben has experienced struggles with weight from being overweight to not weighing enough. Check out his story and how Farrell's taught him how to live a realistic and healthy lifestyle.

I Hold My Head Up High Because of Farrell’s!

Although the physical results are great, they are not what I treasure most about this journey. What I treasure the most is the mental transformation I have made. I feel like a whole new person. I have energy, I sleep better, I am happier and my self-confidence is evident in everything I do.

Facebook

    

10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

4230 Fleur Drive
Des Moines, IA 50321

Phone: (515) 287-2739 
Head Coach: Barbie Van Wyk
Email: Barbievanwyk@extremebodyshaping.com
Franchise Owner: Southside KXB, Jeff & Jenny Koudelka and Paul & Michelle Benschoter
Email: Jeffkoudelka@extremebodyshaping.com